The moment we have our first heart-opening experience in yoga is often the moment we step into a deeper understanding of what yoga truly is- a method of remembering our unity with all things. This workshop for teachers will help you learn practical tools to bring effective and transformative heart-based themes into your classes and workshops.
As we create opening shapes around our heart, the fullness of our life experiences co-create the asana and our presence within it. We dance with our heart's joy, hope, fear, and ache. In this class, learn skillful refinements and sequences to access deep support, powerful transformation, and increased freedom in your backbends. Dance with all of yourself - as an artful expression of your sublime nature.
Register here. $35 before the day of the workshop. $45 day of workshop, space permitting.
Natalie and I are back teaching together again (yay!!!), offering an all-levels practice utilizing alignment and breath-work to release tension and strengthen the spirit. This class is part of a day of yoga, fundraising, and awareness for Yoga By Design Foundation, which brings yoga to under-served populations in the greater Detroit area of Michigan.
Register for this workshop or the whole day of yoga here: Michigan Yogathon 2017
Join me and Juliet Loranger , on the first Thursday evening of each month, for a two hour practice of depth and discovery to reveal and expand your relationship to yoga and yourself. We combine our 30 years of teaching, our exuberant love of process, and our well-defined instruction to create an experience that will bring each practitioner to a place of strength with a curious heart. These monthly master classes are designed to include conversation, mythology and philosophical ideas, postural alignment, breath work, chanting, and meditation. Register at www.allthatmatters.com. Held in Providence, RI.