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Open Hips, Open Heart

  • Whitney Tower Apartments 275 Main St. Watertown, MA 02472 (map)

A Practice of Diving Deep and Soaring High

Yoga Kula Practice

Many times in our life, we find it easy to feel grounded and open. Other moments, however, it seems to be a challenge to find steadiness of spirit, the easeful opening of the heart. This will be a practice rich with hip and leg openers, twists, side stretches and variations of hip opening backbends. The practice assists us in our intention clear any blocks to our innate inner refuge and open-heartedness. We’ll be gathering in a beautiful space in the Whitney Towers Apartments in Watertown, MA with an invitation to share a meal and gather afterward if the spirit moves you.

Anusara Kula Gathering

  • Refined and Engaging Alignment

  • Thematically Rich Philosophy woven throughout

  • Stay afterward and share time and a meal

    together

When: Saturday, Oct 27th, 2018

Where: Whitney Tower Apartments 275 Main Street
, Watertown, MA 02472

Time: 10am-12pm be a practice rich with hip and leg openers, twists, side stretches and variations of hip opening backbends. The practice assists us in our intention clear any blocks to our innate inner refuge and open-heartedness. We’ll be gathering in a beautiful space in the Whitney Towers Apartments in Watertown, MA with an invitation to share a meal and gather afterward if the spirit moves you.

Register: www.namastenutrition.net/events

Earlier Event: September 23
40-Day (R)Evolution