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Recentering: Quieting and calming the mind and body in turbulent times

  • Ray Conference Center Butler Hospital Providence, RI, 02906 United States (map)

A free event sponsored by the Mental Health Association of Rhode Island (MHARI) in support of the May is Mental Health Month campaign. I will be one of three speakers and guides during this evening of educating and experiencing the beneficial effects of yoga, relaxation, and meditation on the body and mind. I will be joined by Jennie Finn, founder and owner of Being in Balance and a board certified licensed massage therapist specializing in light touch body/mind modalities, as well as Ann Varna Garis, PhD. Learn how to change the way your body and mind respond to stress and physical and emotional pain. 

The event is free, but registration is required. Please register at this Eventbrite link: https://bit.ly/2H2BXL0. For more information, contact Ted Martin at ted.martin@cox.net, (401)726-2285. The event will be held at the Ray Conference Center at Butler Hospital.